Articles for you,
by Dr. Natalie
Explore Natalie’s articles for insights and tools that will help you build a stronger mindset and transform your behaviors
- Burnout
- Coaching
- Decision Making
- Emotional Intelligence
- Enneagram
- Flow in the Workplace
- Healthcare
- Leader Identity
- Leadership
- Leadership Growth
- Leadership Retreat
- Leadership Strategies
- Leadership Style
- Mentorship
- Mood Boost
- Personal Growth
- Reaching Goals
- Startups
- Team Development
- Team Retreats
- Uncategorized
- Women in Leadership
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Implementing a Peer Coaching Program
Peer coaching is a collaborative and reciprocal process where colleagues at similar levels in an organization help each other improve…
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Strategies for Leading in a Way That Reflects Your True Self
Authentic leaders inspire trust, foster genuine connections, and create a culture where team members feel valued and understood. Leading in…
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Monthly Coaching Challenges
Purpose of Consistent Coaching Challenges The concept of weekly, monthly, or quarterly coaching challenges revolves around the idea of regularly…
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The Role of Emotional Intelligence in Leadership Success
Importance of Emotional Intelligence (EQ) Emotional Intelligence (EQ) is a critical set of skills that help individuals recognize, understand, and…
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Developing Emotional Intelligence for Women in Leadership
Understanding Emotional Intelligence (EQ) Emotional Intelligence (EQ) is recognized as a crucial set of skills that determine how well we…
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From Burnout to Flourishing: A Guide To Transforming Healthcare Work Environments
Flourishing in healthcare work environments is vital to the well-being of society. This industry faces the significant challenge of employee…
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Strategies for Healthcare Professionals to Combat Burnout
Women often face the dual challenge of excelling in their work roles while also fulfilling personal responsibilities and pursuing individual…
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Navigating Work-Life Integration: Tips for Women in Leadership
Women often face the dual challenge of excelling in their work roles while also fulfilling personal responsibilities and pursuing individual…
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The Role of Coaching in Elevating Women to Leadership Identity Confidence
Coaching has emerged as a pivotal force in guiding ambitious women toward achieving their leadership aspirations. The journey to the…
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Going to Higher Places Requires Letting Go
I chose the Dupont National Forest, NC as the venue for my bi-annual personal retreat this year (practicing what I…
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How DO We Get to Higher Places?
In my early conversations with individuals, team and organization leaders, human resources directors, supervisors, directors, entrepreneurs, and not-for-profit boards, I…
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Becoming YOU! Women in Healthcare Leadership Retreat Project
I met the incredible Dr. Britney Grayson on another project during which we connected quickly in our shared vision to support women…
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An EQ Team Tool : Affirmation
I’m often asked for practical ideas to support building emotional intelligence. I love working with teams and this exercise is…
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Your mood boost is steps away
Screen time is a reality and necessity for many people in their work. It’s also not news to anyone that…
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Decision-making inventory
I’m working with several people in the midst of decision-making- BIG decisions like career changes and relocation of their family.…
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Burnout is not a you but a we
Burnout is Bigger Than a Worker. On this very blog I have posts with hopefully helpful tips for addressing burnout…
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Pottery surprise and life metaphor
Throwing pottery has been on my “want to try that someday” list for many years. I was at an Airbnb…
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Wholeheartedness for higher
While it’s true that our new year resolution-keeping dwindles over the course of time, the good news is that about…
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Trek Forks and Decision Making: Check Your Equipment
I’m working with several people in the midst of decision-making- BIG decisions like career changes and relocation of their family.…