Building Emotional Intelligence Through Community Engagement

Building Emotional Intelligence Through Community Engagement

Emotional intelligence (EQ) has become a cornerstone of effective leadership. It encompasses the ability to understand and manage your own emotions, empathize with others, and navigate interpersonal relationships with intention and care. For leaders, honing emotional intelligence is not just a personal pursuit—it’s a critical skill that drives team success and fosters meaningful connections. While … Read more

The Role of Emotional Intelligence in Leadership Success

The Role of Emotional Intelligence in Leadership Success

Importance of Emotional Intelligence (EQ) Emotional Intelligence (EQ) is a critical set of skills that help individuals recognize, understand, and manage their own emotions while effectively interacting with others. The core components of EQ include self-awareness, self-regulation, empathy, social skills, and motivation. These elements are not just beneficial; they are essential for anyone looking to … Read more

Developing Emotional Intelligence for Women in Leadership

Developing Emotional Intelligence for Women in Leadership

Understanding Emotional Intelligence (EQ) Emotional Intelligence (EQ) is recognized as a crucial set of skills that determine how well we recognize and manage our own emotions, as well as how effectively we interact and empathize with others. Its components—self-awareness, self-regulation, empathy, social skills, and motivation—are essential for anyone looking to succeed in leadership roles, but … Read more

Going to Higher Places Requires Letting Go

Triple Falls Nc

I chose the Dupont National Forest, NC as the venue for my bi-annual personal retreat this year (practicing what I preach to my coaching clients!) And the Triple Falls Trail (pictured) did not disappoint! While these get-aways are in part purposed for me to set goals, vision cast and strategically plan the upcoming half-year, they have also … Read more

An EQ Team Tool : Affirmation

Work Team Circle 1024x682

I’m often asked for practical ideas to support building emotional intelligence. I love working with teams and this exercise is a powerful one that I use sometimes in team development workshops. My business peer coaching group did this together during the holiday season and I found it extremely impactful. The Affirmation Tool is powerful for … Read more

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