Understanding Emotional Intelligence (EQ) Emotional Intelligence (EQ) is recognized as a crucial set of skills that determine how well we recognize and manage our own emotions, as well as how effectively we interact and empathize with others. Its components—self-awareness, self-regulation, empathy, social skills, and motivation—are essential for anyone looking to succeed in leadership roles, but … Read more
Women often face the dual challenge of excelling in their work roles while also fulfilling personal responsibilities and pursuing individual well-being. This delicate balance, often termed work-life integration, is especially crucial for women in formal or informal positions of leadership, who juggle myriad responsibilities across all facets of their lives. Achieving this integration is not … Read more
I met the incredible Dr. Britney Grayson on another project during which we connected quickly in our shared vision to support women in healthcare leadership. Dr. Grayson has been training surgery and anesthesia residents from several African countries since 2020. Based on the results of a survey her training workgroup compiled, she invited me to build and … Read more
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